Biohacking Tools

Clearlight Infrared Sauna

I’m proud to partner with Sauna Friend, a small business that provides guidance, sales, and support for a variety of saunas that meet only the highest standards of quality, integrity, low EMF, lifetime warranty, and effectiveness. Using a Clearlight™ infrared sauna has enhanced my healing journey. I purchased my sanctuary  from David, the owner, because his customer care was unlike any other. Love that Mention Ashley Kumar when you inquire for savings.

Therasage Zip-Up Infrared Sauna

Don’t have room for a full-size sauna? The Therasage zip-up sauna gives you all the detox and relaxation benefits in a compact, portable design—no remodeling required. Bonus: It includes built-in red light panels for added healing and skin support.

OFF

10%

USE CODE:

ASHLEY

Plunge

Save

$200

USE CODE:

ASHLEYKUMAR

Recover faster. Sleep deeper. Think clearer.
Cold plunging isn’t just a trend—it’s a powerful tool for total-body reset. Cold water immersion activates your metabolic system at the cellular level, boosting mitochondrial function and enhancing ATP production—aka your body’s natural energy source. It also floods your brain with feel-good neurotransmitters like endorphins and dopamine, increasing positivity and resilience by up to 250%. I personally chose Coldture brand because of their wide variety of plunge options, 3-year warranty, free shipping, and exceptional customer service.

Whether you’re looking to boost your mood, support recovery, or build mental grit—this is the plunge worth taking.

Higher Dose PEMF Infrared Mat

This mat blends two cutting-edge wellness technologies—Far Infrared Heat and Pulsed Electromagnetic Field (PEMF) Therapy—to deliver natural energy, deep relaxation, and full-body recovery from the comfort of home.

PEMF therapy works by sending low-frequency electromagnetic pulses that mimic the Earth’s natural rhythms. These gentle waves help recharge your cells, improve circulation and oxygen flow, reduce pain and inflammation, support deeper sleep, and accelerate healing—making it an ideal tool for anyone seeking better performance, recovery, and overall well being.

OFF

15%

USE CODE:

THRIVE15

Infraredi Red & Near-Infrared Light Board

Red and near-infrared light boards use gentle, healing light to recharge your cells, reduce inflammation, and support your body’s natural repair processes. This kind of healing light penetrates deep into your skin and tissues to help boost collagen for healthier skin, reduce joint and muscle pain, speed up recovery and wound healing, and improve energy at the cellular level. It’s non-invasive, relaxing, and backed by science—like a natural recharge for your body and mind.

OFF

5%

USE CODE:

ASHLEY

Exercise with Oxygen Therapy (EWOT)

EWOT combines aerobic exercise with high-flow oxygen to supercharge your workout and recovery. While you exercise, you breathe in concentrated oxygen, which helps your body deliver more oxygen to your cells, boost energy and stamina, improve circulation and brain function, speed up detox and recovery. It’s like giving your body a powerful oxygen upgrade—helping you feel more energized, clear-headed, and resilient.

Two of my favorite brands for EWOT

Optimal Breathing

Save 5% with HAPPY5

Davinci Medical

Davinci Medical EWOT

Truvaga Vagal Nerve Stimulator

The Truvaga is a handheld device that directly stimulates your vagus nerve, not the branches like other devices on the market—helping your body shift out of stress mode and into a calm, healing state. With just 2 minutes a day, it supports better nervous system balance, mood, digestion, and sleep—naturally.

OFF

$30

TRUVAGA PLUS CODE

KUMARPLUS

OFF

$20

TRUVAGA 350 CODE

KUMAR350

SOLshine Full Spectrum Light

Save

10% OFF

USE CODE:

ASHLEYKUMAR

The SOLshine full spectrum light mimics natural sunlight to help reset your circadian rhythm, boost mood, and support energy—especially during dark mornings or seasonal changes. It’s like bringing the sun indoors to help you feel more awake, focused, and balanced all day long. Say goodbye to seasonal depression and hello to  improved circadian rhythms.